With our training equipment you can make your workouts more efficient by focusing your on movement and muscle chains, instead of isolated muscles. Engage in practical Fitness Training in order to challenge your body in a complete and balanced way.
Our fitness equipment compliments each other and has individual focal points. That being said, every product can be used individually for a holistic training. On our brand pages you will find the training focus of the respective brand. If you have questions, just use the live chat of drop us a line by email. We are looking forward to helping you!
Get your dream body with almost no effort and no swear. Sounds great but quite frankly it simply doesn´t work. The internet is full of dubious and sometimes conflicting fitness advice. Products look almost identical on small pictures. The inability to see and touch the product doesn´t help. Therefore, we would like to explain the rationale behind our products in a little more depth and let you be the judge.
We strive for one goal – to create workout tools that you´ll love to use and that enable you to get maximum results in minimal time. We want enable you to re-connect to your Natural Movement Patterns. Everybody can get fit (and injured) working out 5-7 times per week but what drives us at aerobis is to get the best bang for the buck out of every minute of training. We want you to be in peak physical condition on all levels, not just to look good at the beach. Consistency is another key component in any workout regimen. That is why we build training equipment that can travel with you wherever you are and that is easy to integrate in any fitness gym.
Our bodies are all identical from a distance. Same organ-, extremities- and muscle count. Our joints move in the same angles and have a similar range of motion. Sure, genetics make everyone unique but more important is if and how we move our physical bodies as we grow (older). Most of the time these movements become more specialized. Most of us become experts in sitting still on a chair for hours on end starring at a screen. When we think about fitness, we mostly think about increased muscle mass and decreased body fat. While that is important, it is only a small fraction of the equation. Always neglected are the motor skills of your nervous system. The sad truth is that the motor skills of grown-ups have deteriorated and is often worse compared to their performance as children.
A lot of today’s fitness products are geared towards providing a quick sense of accomplishment by making it very simple for you to perform the exercise. Most machines in your average gym will make you sit down and train a muscle by pushing or pulling a guided resistance in one direction. It might still be hard for your muscles to perform the movement but requires minor effort from your motor skills. If, on the other hand, you train movements that involve your whole body, your nervous system is working out big time. It will do everything to acquire new motor skills to make the movement more efficient the next time. Your nervous system also learns how to use the involved muscle chains in cooperation to deal with the exercise or similar challenges. That is why our fitness equipment is focused on supporting you to train your body holistically. It helps you to improve muscle mass, controlling body fat but first and foremost by engaging your motor skills for broad adoption of your training movements to real life situations. This is what we call Functional Training.
It is impossible to answer that without knowing your personal goals but we can give a you a few general hints to point you in the right direction. All our products will require you to get accustomed to the corresponding type of training. It might also mean that you will not instantly look good using them. As we mentioned above, there might be some catching up to do on your motor skills, before you can move through your workout with grace. This is ok – it can be a lot of fun and you will see fast improvements. Just take it slow but consistent and you will get results.
Here is a breakdown of our solutions: